Image by Anna Tarazevich from Pexels

Nutrition Tips to Stay Healthy During the Pandemic

Pay attention to what you eat and drink.

TIP: Stock up on nutrition-packed foods that last more than one week

There are no specific foods, dietary supplements or natural health products that will prevent COVID-19 infection.

Eating a healthy diet, along with other healthy behaviors, strengthens your immune system’s ability to fight infections.

Ref: Accessed June 2021.

The article written above is for informational and educational purposes only. For serious medical and health concerns, please consult a licensed health provider.